Week 7

So because the weeks are starting to run together, I thought that I should keep better track of what I have been doing and that means to update more often before this mind of mine forgets what has been going on. 
Sunday: rest, Monday: 4 uniterrupted miles on the treadmill along with warm-up and cool-down time, Tuesday: took an attempt at Military Madness. I survived the class, but was feeling the affects days later. Wednesday: 3+ miles with 4 1/4 mile repeats and some drills, Thursday: 6 miles on the treadmill though I did get interrupted by the nursery and had to change Makayla right in the middle, Friday: rest, Saturday: just under 12 miles in 2:27 and really enjoyed it. My legs were very tired by the end, but I felt better than the last time I ran 12 miles so I was happy. I did not get enough sleep the night before either because of a youth activity that we went to. For breakfast I had cereal which is different than my normal waffle but I don't think that made a difference at all. Along the way I finished one bottle with electrolytes in it and had one gu packet. I meant to have two but forgot to take the second one. I am still struggling with my diet during the week and keep telling myself that I need to get back on track so let's see how I can do this week.