Week 9

So because of my crash last week, I decided that this would need to be an easy week for me and then I would restart on Hal Higdon's 18 week plan next week. I tried to rest when I could and get over the cold that I caught. I did an easy 3+ miles on Monday and Thursday, spin class on Tuesday (which I have not been to in over a month or maybe two), speed work on Wednesday and 6 miles on Saturday. I love the fact that this is an easy week for me now!! Saturday's run was beautiful!! The weather was perfect and even cool at the beginning and I was done and home before the gym was even open. So next week will be week one again, but I am o.k. with that. And that means that my race is only 18 weeks away. YEAH!!!!! and OH NO!!!!!!